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Let’s ZUMBA!
Posted August 16, 2010
On Friday Maui’s Zumba craze reached Hale Makua Wailuku. Residents enjoyed Zumba Gold with Jocelyn. Zumba Gold is a variation of the original Zumba that is for anyone, any age, and any ability level. This is the newest fitness dance routine created by Alberto Beto Perez, and was designed for participants with very little exercise experience, individuals that have physical limitations or inactive older adults. Zumba Gold was created to be easier than Zumba, but just as much fun! The moves were carefully designed to be easy to follow by individuals of any size or age. The music and dance moves have their origins in the Cumbia, Salsa, Merengue, Tango, Rumba, and Cha-Cha.